My Blog
The path to wellbeing
Setting Intentions for the Next Year (Journaling Episode)
beginning
breakhabitshealth
ceremony
consciousness
goals
habits
intetnions
journal
meditation
mindfulness
newyear
opportunity
pattern
possibility
practice
psychology
ritual
self-healing
self-help
somatic
spirituality
wellbeing
wellness
yoga
Dec 29, 2021
Categories
All Categories 2020 2022 abandonment abuse accomplishment achievement acne acupuncture advice air alignment allow alone aloneness ancient anger angst anxiety anxietymanagment art ashtanga astrology attachment attack authentic authenticity awaken awareness ayurveda balance beautiful beginning being benefits bhakti biology blame body bodysensationsmeditation boldness boundaries breakhabitshealth breakself-help breath breathing breathwork burnout burnouts calm calmness celebration center centers ceremony chakra chakras challenge change chemicals choices christmas coach codependency comfortmeditation comparison compassion compatibility confidence conflict connected connection connections consciousness constant contentment control courage creativity criticism cycles daily dailypractice dating decisions detoxing difficulttimes disagreement disappointment disconnection discovery disorders driven earth edges education emotion emotions empath encouraging energies energy environment evolve excelling expectations experience experiences exploring expressions extraordinary family favorite fear fearful fears feel feeling feelings feminine fighting fire focus freedom friends friendship friendships fulfillment fun gift gifting gifts giving goals grace gratitude grounding grow growth growtheducation guests guide habits happiness hardships hardyear heal healer healing health healthy healthyeating healthyliving help helpful holiday humor improving india inner inspiration inspirational integration intention intentions interview intetnions intuition items jealousy journal journey joy judgement kindness letgo life limitation limitations limits living lonliness love lunar management manifest manifestation marriage masculine medicine meditate meditation mental milestone mind mindbodygreen mindfulness mindset moon motion motivation navigating nervous nervous system nervoussystem news newyear obstacles online opportunity oraclecard ordinary others overwhelmed pain past paths patience pattern patterns permission personal personality phases physical pleasure portray possibility power practice pranayama pressure pressures process processing projections protected protection psychology pure purpose realms recharge recognizing reflections relationship relationships relief research respect restoration restrictioneducation result retrograde ritual rituals romance routines sadness safe safety science self self-care self-confidence self-esteem self-healing self-help self-trust selfcare selfhealers selfhealing selfhealingtools selfhelp selfimprovement selflove sensitivity series sex sexmagic shadow shadowself shadowwork should sickness situations society somatic somatic experiencing space spiritual spirituality strength stress stressed struggle stuckness succeed success support surrender survival system thanksgiving thinking thoughts tools traditions transform transformation transformational transformationpsychology transitions trauma travel traveling travelling triggers truepower trueself trust trusting truth unique universe update valentine'sday venus vulnerability vulnerable water wellbeing wellness wind within women work working worthiness worthy wound wounds writing yang yin yoga yoganidra