Weekly insights, conversations and stories on wellness and spirituality -> LISTEN TO OUR PODCAST HERE!

The Benefits of a Gratitude Practice

Hi there!

Happy Thanksgiving! In this episode we talk about the benefits of a gratitude practice, what our gratitude practices currently look like and have looked like in the past. The time of day we use our gratitude practice and the importance of gratitude even for the things we are not necessarily grateful for. 

We hope you enjoy this week’s podcast!

Podcast available on Apple, Spotify, Google Podcast, and Ivoox. Click here to listen.  

Until next week!

‣ For more information, courses, and in-person retreats visit us at www.pointsofillumination.com and sign-up for one of our FREE teachings.

‣ Follow us on Instagram @pointsofillumination and Facebook: Points of Illumination for the latest news! 

‣ Join our Support Circle - Free inclusive community for our podcast listeners and curious individuals interested in wellness and purposeful living. Meet and connect with people from all over the world!

‣ You can also listen to our podcasts on our YouTube Channel here: https://www.youtube.com/channel/UC4sb_voccTYwu_-yH8hZcxA 

 

👉🏼 Go back to Blog Home

Photo by Sixteen Miles Out on Unsplash 

Close

Subscribe to our Newsletters

After joining our mailing list you'll get a FREE Breath 5-min exercise to release stress on the spot!

Thank you for wanting to be part of our Community ♡